No. 10 - Motivational Wellness with Lamarr Womble
For his Stir Crazy Festival 11 days after the death of George Floyd, JP Reynolds engaged some of his brilliant friends in wellness conversations. In this episode motivational speaker and educator Lamarr Womble joins JP for an exchange about motivational wellness, grind culture, and identifying values.
About Lamarr Womble:
From Omaha, NE Lamarr Womble is a motivational speaker and educator. He coaches new college grads, professionals and new executives in accessing a more fulfilled life by helping them discover it’s not just about what you do but who you want to be. As an expert on passion Lamarr leads his clients to find the courage to face the past, the patience and accountability to execute in the present, and the clarity to articulate the future.
About JP Reynolds:
Called “remarkably special” by AllHipHop, JP Reynolds is an innovative artist, rapper and songwriter with an eclectic sound. The creator of “rap gumbo,” his music is a powerful blend of jazz, funk, gospel and soul. In addition to music JP is an entrepreneur, coach, activist, and minister. In 2012, he created Peace and Power Media, an artistic hub that produces music and multimedia content. Since 2014, JP has supported young people in pursuing passion and purpose through various initiatives and partnerships with organizations and communities within the non-profit sector. JP holds a Bachelor of Arts in African-American Studies and a Master of Divinity from Yale University.
Conversation Topics:
The Role of Rest (3:58) • Flow (6:27) • Getting Back In Alignment (14:36) • 30 / 60 /90 Rule (20:00)
Theme Song: "Reset (Hold Your Horse)" - JP Reynolds + BACHTROY
